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Lower Back Exercises 2

Lower Back Exercises 2

Sandra June 11, 2013 3

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Band Workout 2 – Arms & Shoulders

Band Workout 2 – Arms & Shoulders

Sandra June 11, 2013 0

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Legs 5: 1-Legged Exercises

Legs 5: 1-Legged Exercises

Sandra June 11, 2013 0

1-Legged Exercises from Sandra Berntson on Vimeo

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Abdominals #7 with Obliques

Abdominals #7 with Obliques

Sandra June 11, 2013 6

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Push-up Challenge 2 (with a towel)

Push-up Challenge 2 (with a towel)

Sandra June 11, 2013 10

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Chair Workout 1

Chair Workout 1

admin May 12, 2013 4

Chair Workout 1 from Sandra Berntson on Vimeo

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Band Workout 3 – Legs

Band Workout 3 – Legs

Sandra May 12, 2013 2

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Biceps and Triceps 1

Biceps and Triceps 1

Sandra May 12, 2013 0

Biceps & Triceps 1 from Sandra Berntson on Vimeo

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Towel Workout 2

Towel Workout 2

Sandra May 12, 2013 7

Towel Workout 2 from Sandra Berntson on Vimeo

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Bosu Workout 2 (Circuit Training)

Bosu Workout 2 (Circuit Training)

Sandra May 12, 2013 5

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